Why Fashion, Fitness, and Food?

These seem to be an extremely random set of topics for a blog right?  What does fashion have to do with food?  And why would fitness and fashion be combined?

The answer?  The overall well-being of men and women.  We must eat healthy and exercise to be physically and mentally fit and it is important to dress right for your lifestyle in a comfortable and pleasant way.  You do not have to have a perfectly sculpted body with the cooking skills of Gordan Ramsay and the fashion vision of Rachel Zoe to increase your overall well-being in these categories.  Just focus on starting at the beginning and working into a comfortable habit and VOILA!  You are achieved what millions are striving to each day.  

I grew up playing sports and was labeled a "tomboy" throughout junior high and the first of high school.  With the help of a few good high school friends, my style sense began to pick up and as I moved out on my own, my cooking skills and fitness methods did as well.  Everyone starts at the beginning and so can you!  

This is where I began.  I wore my sports uniforms, fleece sweaters, and denim skirts.  Pretty bad huh?  Well I also had hardly any muscle and was never comfortable in my own skin.  After I made the changes in my life to create a healthy well-being, things changed in how I viewed myself and my confidence was given a boost.  

I enjoy working out, shopping for great deals (and occasionally splurging on some must-have pieces), and cooking.  I have learned to shop smart for food and make enough for several meals and they are from scratch!  They are healthy and clean and DELICIOUS!  I have found the best times to go shopping and the best brands to shop for when you need something to last.  I now understand the difference between being fit and just being there.  It makes a HUGE difference in your life and this I promise you.